Self-pleasure is a healthy and normal part of everyone’s sexual health. That said, just like our enjoyment of cheese fries or beer, everything is best...

Wanna really know this then check this out  1.Onion  2. Bananas  3. Spinach  4.Gingers 5. Water...

img alt="Slide 1 of 26: By Lauren Brown West-RosenthalThese simple changes and good habits can go a long way toward a leaner you!Your metabolism is one...

  How to do this Workout ? Perform the workout up to three times per week with at least a day of rest in between. Complete each round as "straight...

  How to do this Workout ? Perform this workout at least one day per week and ensure you put 100% effort into each exercise. Perform your regular...

Performing oral sex dramatically raises your risk of developing throat, neck and head cancers, a new study has claimed. A study of more than...

The first case of Lassa fever has been reported in Ekiti state. The state Commissioner for Health, Dr Olurotimi Ojo, who made this known to newsmen...